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Thursday, April 2, 2015

Fried fish with Pan fried eggplant


In line with the Lenten season, I will share some easy peasy seafood recipe that everyone can enjoy! For today's dinner I cooked fried fish best to eat with fried eggplant. This recipe is a sure hit to my family hope yours is too.

Pan fried eggplants 




Fried Salay- salay

Here are the ingredients: 

oil for frying
1 kilo of fish ( whatever you heart's desire. Cleaned and scaled)
3 pieces long eggplants sliced lengthwise
1 onion sliced thinly
1 stalk scallions chopped
1 small red bell pepper sliced thinly
2 tbsp soy sauce



1. In a pan heat the oil and add the onion. Cook until browned.

2. Add the bell pepper and cook for 2-3 minutes. Set aside.

3. On the same pan, pan fried the eggplant till both sides are golden brown. Set aside.

4. Again, on the same pan add more oil and pan fried fish till browned. 

While frying the fish, arrange the eggplant on a clean plate. Add the onion and bell pepper on top. Drizzle with soy sauce and add the scallions on top.

Once the fish are all cooked serve with fried eggplant. 



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